(1054,2,'2020-03-17 16:56:56','2020-03-17 16:56:56','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://www.youtube.com/watch?v=XHOmBV4js_E','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-17 16:56:56','2020-03-17 16:56:56','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1055,2,'2020-03-17 16:58:50','2020-03-17 16:58:50','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://www.youtube.com/watch?v=XHOmBV4js_E','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-17 16:58:50','2020-03-17 16:58:50','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1056,2,'2020-03-17 21:00:50','2020-03-17 21:00:50','{\n    \"oceanwp::ocean_top_bar_style\": {\n        \"value\": \"two\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 20:59:51\"\n    },\n    \"oceanwp::ocean_top_bar_social_font_size\": {\n        \"value\": \"13\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 21:00:50\"\n    }\n}','','','trash','closed','closed','','23b45826-d168-44c7-a48b-02cfedd21721','','','2020-03-17 21:00:50','2020-03-17 21:00:50','',0,'https://pranakriyayoga.com/?p=1056',0,'customize_changeset','',0),(1057,2,'2020-03-17 21:01:39','2020-03-17 21:01:39','{\n    \"oceanwp::ocean_top_bar_top_padding\": {\n        \"value\": \"15\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 21:01:39\"\n    },\n    \"oceanwp::ocean_top_bar_bottom_padding\": {\n        \"value\": \"15\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 21:01:39\"\n    }\n}','','','trash','closed','closed','','7546a096-abaa-4ff8-b206-f87156621879','','','2020-03-17 21:01:39','2020-03-17 21:01:39','',0,'https://pranakriyayoga.com/7546a096-abaa-4ff8-b206-f87156621879/',0,'customize_changeset','',0),(1058,2,'2020-03-17 21:03:28','2020-03-17 21:03:28','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://www.youtube.com/watch?v=XHOmBV4js_E','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-17 21:03:28','2020-03-17 21:03:28','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1059,2,'2020-03-17 21:09:46','2020-03-17 21:09:46','{\n    \"oceanwp::ocean_primary_color\": {\n        \"value\": \"#f25d1d\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 21:09:46\"\n    }\n}','','','trash','closed','closed','','c301947d-3e42-4e5c-bd2e-e2998b35f4b1','','','2020-03-17 21:09:46','2020-03-17 21:09:46','',0,'https://pranakriyayoga.com/c301947d-3e42-4e5c-bd2e-e2998b35f4b1/',0,'customize_changeset','',0),(1060,2,'2020-03-17 21:11:48','2020-03-17 21:11:48','{\n    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srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167863_1582169448526492_1229433253302720631_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167863_1582169448526492_1229433253302720631_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167863_1582169448526492_1229433253302720631_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167863_1582169448526492_1229433253302720631_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167863_1582169448526492_1229433253302720631_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 272px) 100vw, 272px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-478\'>\n				PKY Teachers Training Course\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2219b97\" 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Ashokananda\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"2219b97\" data-elementor-lightbox-title=\"YogiAshokananda-4865\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475.jpg\'><img width=\"1500\" height=\"720\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475.jpg\" alt=\"\" aria-describedby=\"gallery-1-380\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475.jpg 1500w, https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475-300x144.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475-768x369.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/11/YogiAshokananda-4865-e1577563799475-1024x492.jpg 1024w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" 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data-elementor-lightbox-title=\"69861785_2575231205886973_7571841920519897088_n\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/69861785_2575231205886973_7571841920519897088_n.jpg\'><img width=\"243\" height=\"182\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/69861785_2575231205886973_7571841920519897088_n.jpg\" alt=\"\" aria-describedby=\"gallery-3-482\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/69861785_2575231205886973_7571841920519897088_n.jpg 960w, https://pranakriyayoga.com/wp-content/uploads/2019/12/69861785_2575231205886973_7571841920519897088_n-300x225.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/69861785_2575231205886973_7571841920519897088_n-768x576.jpg 768w\" sizes=\"(max-width: 243px) 100vw, 243px\" /></a>\n				<figcaption class=\'wp-caption-text gallery-caption\' id=\'gallery-3-482\'>\n				PKY Teachers Training Course\n				</figcaption></figure><figure class=\'gallery-item\'>\n				<a 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\"value\": \"6\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 22:21:11\"\n    },\n    \"oceanwp::ocean_top_bar_bottom_padding\": {\n        \"value\": \"6\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-17 22:21:11\"\n    }\n}','','','trash','closed','closed','','e19990e7-41e5-4864-9dbe-a02753067f6a','','','2020-03-17 22:21:11','2020-03-17 22:21:11','',0,'https://pranakriyayoga.com/e19990e7-41e5-4864-9dbe-a02753067f6a/',0,'customize_changeset','',0),(1089,2,'2020-03-17 22:27:48','2020-03-17 22:27:48','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-17 22:27:48','2020-03-17 22:27:48','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1088,2,'2020-03-17 22:26:31','2020-03-17 22:26:31','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-17 22:26:31','2020-03-17 22:26:31','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1090,2,'2020-03-17 22:28:36','2020-03-17 22:28:36','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-17 22:28:36','2020-03-17 22:28:36','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1091,2,'2020-03-17 22:31:29','2020-03-17 22:31:29','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life\" role=\"button\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"www.yogiashokananda.com\" role=\"button\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-17 22:31:29','2020-03-17 22:31:29','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1092,2,'2020-03-17 22:32:18','2020-03-17 22:32:18','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life\" role=\"button\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"www.yogiashokananda.com\" role=\"button\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-17 22:32:18','2020-03-17 22:32:18','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1094,2,'2020-03-22 22:56:19','2020-03-22 22:56:19','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life\" role=\"button\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"www.yogiashokananda.com\" role=\"button\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-22 22:56:19','2020-03-22 22:56:19','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1097,2,'2020-03-24 13:49:06','2020-03-24 13:49:06','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life/trainings/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"www.yogiashokananda.com\" role=\"button\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-24 13:49:06','2020-03-24 13:49:06','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1098,2,'2020-03-24 13:50:01','2020-03-24 13:50:01','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life/trainings/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"http://www.yogiashokananda.com/info/41/Prana-Kriya-Yoga.html\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-24 13:50:01','2020-03-24 13:50:01','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1099,2,'2020-03-24 14:04:36','2020-03-24 14:04:36','{\n    \"oceanwp::ocean_search_dropdown_input_background\": {\n        \"value\": \"#ffffff\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 14:04:36\"\n    }\n}','','','trash','closed','closed','','0bec507d-9234-4f6e-8c19-602b8a7ed1e0','','','2020-03-24 14:04:36','2020-03-24 14:04:36','',0,'https://pranakriyayoga.com/0bec507d-9234-4f6e-8c19-602b8a7ed1e0/',0,'customize_changeset','',0),(1100,2,'2020-03-24 14:08:27','2020-03-24 14:08:27','<span style=\"font-family: verdana, sans-serif;\">Emily took her first yoga classes over 13 years ago in a spare room at the law firm she was working for at the time. After spending over a decade as a corporate lawyer, Emily found herself becoming increasingly interested in yoga, meditation and well-being as a way of maintaining balance in her life.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Over the years, she tried a number of different yoga styles and it was during some very demanding years working in London that she really began to experience yoga\'s profound effects - physically, mentally and energetically.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">That a form of physical exercise could have such a holistic effect on her made her curious to learn more. That is when she found Yogi Ashokananda\'s Himalayan Hatha Yoga. Since&nbsp;2015 Emily has trained extensively with Yogi, completing over 700 hours of teacher training in hatha yoga, prana kriya yoga and meditation in both London and India.&nbsp;</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">From her experiences as both a lawyer and yoga teacher, Emily realised that she has a lot to offer people leading busy modern lives. Now a full-time yogi, Emily is passionate about sharing the benefits of yoga and meditation that she experiences and has a keen ability to weave these together to allow her students to feel their profound effects. Emily is inspired&nbsp;</span>to share what she has learned with others and to encourage them to grow and to learn.&nbsp;\r\n<p id=\"m_8347409498921794080gmail-yui_3_17_2_3_1519400821292_4928\"><span style=\"font-family: verdana, sans-serif;\">Emily invites you to try her practice and says - \"Whatever your story is, whatever your experiences have been in life, if something makes you feel better, why not just give it a go? Experience it for yourself and just let life happen for an hour.\"</span></p>','Emily Victoria','','publish','open','open','','emily-victoria','','','2020-03-28 17:36:52','2020-03-28 17:36:52','',0,'https://pranakriyayoga.com/?p=1100',0,'post','',0),(1101,2,'2020-03-24 14:08:27','2020-03-24 14:08:27','<span style=\"font-family: verdana, sans-serif;\">Emily took her first yoga classes over 13 years ago in a spare room at the law firm she was working for at the time. After spending over a decade as a corporate lawyer, Emily found herself becoming increasingly interested in yoga, meditation and well-being as a way of maintaining balance in her life.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">Over the years, she tried a number of different yoga styles and it was during some very demanding years working in London that she really began to experience yoga\'s profound effects - physically, mentally and energetically.</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">That a form of physical exercise could have such a holistic effect on her made her curious to learn more. That is when she found Yogi Ashokananda\'s Himalayan Hatha Yoga. Since&nbsp;2015 Emily has trained extensively with Yogi, completing over 700 hours of teacher training in hatha yoga, prana kriya yoga and meditation in both London and India.&nbsp;</span>\r\n\r\n<span style=\"font-family: verdana, sans-serif;\">From her experiences as both a lawyer and yoga teacher, Emily realised that she has a lot to offer people leading busy modern lives. Now a full-time yogi, Emily is passionate about sharing the benefits of yoga and meditation that she experiences and has a keen ability to weave these together to allow her students to feel their profound effects. Emily is inspired&nbsp;</span>to share what she has learned with others and to encourage them to grow and to learn.&nbsp;\r\n<p id=\"m_8347409498921794080gmail-yui_3_17_2_3_1519400821292_4928\"><span style=\"font-family: verdana, sans-serif;\">Emily invites you to try her practice and says - \"Whatever your story is, whatever your experiences have been in life, if something makes you feel better, why not just give it a go? Experience it for yourself and just let life happen for an hour.\"</span></p>','Emily Victoria','','inherit','closed','closed','','1100-revision-v1','','','2020-03-24 14:08:27','2020-03-24 14:08:27','',1100,'https://pranakriyayoga.com/1100-revision-v1/',0,'revision','',0),(1102,2,'2020-03-24 14:09:01','2020-03-24 14:09:01','My background as a professional dancer explains the passion for experiencing spirituality through the physical body. The body is our vehicle to transport us through this dimension and lifetime and I looked into and studied many ways to optimise this experience. Training and expertise - Personal trainer and Natural movement Coach, animal flow instructor, Jivamukti Yoga 300h taught by Sharon Gannon and David Life, Stewart Gilchrist 500 h advanced Yoga of East London School of Yoga and 500 h with Yogi Ashokananda in Prana Kriya Yoga and Himalayan Hatha Yoga. We don’t need Gimmicks and Gadgets to progress - my practises are all based on coming back to how nature intended us to be, needing only our own body, breath and mindset.','Sinta Soekadarova ','','publish','open','open','','sinta-soekadarova','','','2020-03-24 17:01:24','2020-03-24 17:01:24','',0,'https://pranakriyayoga.com/?p=1102',0,'post','',0),(1103,2,'2020-03-24 14:09:01','2020-03-24 14:09:01','My background as a professional dancer explains the passion for experiencing spirituality through the physical body. The body is our vehicle to transport us through this dimension and lifetime and I looked into and studied many ways to optimise this experience. Training and expertise - Personal trainer and Natural movement Coach, animal flow instructor, Jivamukti Yoga 300h taught by Sharon Gannon and David Life, Stewart Gilchrist 500 h advanced Yoga of East London school of Yoga and 500 h with Yogi Ashokananda in Prana Kriya Yoga and Himalayan Hatha Yoga. We don’t need Gimmicks and Gadgets to progress - my practises are all based on coming back to how nature intended us to be, needing only our own body, breath and mindset.','Sinta Soekadarova ','','inherit','closed','closed','','1102-revision-v1','','','2020-03-24 14:09:01','2020-03-24 14:09:01','',1102,'https://pranakriyayoga.com/1102-revision-v1/',0,'revision','',0),(1104,2,'2020-03-24 14:09:24','2020-03-24 14:09:24','My background as a professional dancer explains the passion for experiencing spirituality through the physical body. The body is our vehicle to transport us through this dimension and lifetime and I looked into and studied many ways to optimise this experience. Training and expertise - Personal trainer and Natural movement Coach, animal flow instructor, Jivamukti Yoga 300h taught by Sharon Gannon and David Life, Stewart Gilchrist 500 h advanced Yoga of East London School of Yoga and 500 h with Yogi Ashokananda in Prana Kriya Yoga and Himalayan Hatha Yoga. We don’t need Gimmicks and Gadgets to progress - my practises are all based on coming back to how nature intended us to be, needing only our own body, breath and mindset.','Sinta Soekadarova ','','inherit','closed','closed','','1102-revision-v1','','','2020-03-24 14:09:24','2020-03-24 14:09:24','',1102,'https://pranakriyayoga.com/1102-revision-v1/',0,'revision','',0),(1105,2,'2020-03-24 14:09:51','2020-03-24 14:09:51','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice. &nbsp;\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.\r\n\r\nShe teaches in London &amp; Chelsea in the corporate arena and runs a community class in Surrey.','Angela Schroeder','','publish','open','open','','angela-schroeder','','','2020-03-24 17:00:26','2020-03-24 17:00:26','',0,'https://pranakriyayoga.com/?p=1105',0,'post','',0),(1106,2,'2020-03-24 14:09:51','2020-03-24 14:09:51','Angela first came to Yoga aged 19yrs as a way of balancing life alongside a musical and demanding IT career in consultancy. Over time corporate life fell away and she left the city to follow her dream of running a holistic practice. &nbsp;\r\n\r\nInitially her Yoga practice was with the British Wheel of Yoga until 2014 when she found Himalayan Hatha Yoga and never looked back, this strong practice of muscle engagement helped her to recover from injury, gain physical and mental strength and led to a 500hr teacher training with Yogi Ashokanada in both the UK and India.\r\n\r\nSince then she has continued the practice and teachings of Himalayan Hatha, Prana Kriya Yoga and Meditation enjoying balancing both teaching and continuing the life long journey of deepening these wonderful yogic practices along with growing her knowledge of sound therapy through various modalities be it gongs, singing bowls and the voice exploring and sharing the healing sounds of mantra.\r\n\r\nAngela is passionate about helping people to slow down their breath and pace embodying the practice, finding the space to ‘just be’ in the present moment and escape the mind.\r\n\r\nIn 2004 she studied Reflexology at The Bayly School of Reflexology and shortly after became a board member of The British Reflexology Association helping to grow their community, since then she has studied Ayurvedic Massage and has over a decade of experience giving treatments both privately and in the corporate world, most recently studying Ayurvedic Nutritional Lifestyle.\r\n\r\nShe has been a trustee of a charity called Limbpower since 2016 which helps those recovering from limb loss find motivation through sporting activities, art, music and more recently yoga.\r\n\r\nShe teaches in London &amp; Chelsea in the corporate arena and runs a community class in Surrey.','Angela Schroeder','','inherit','closed','closed','','1105-revision-v1','','','2020-03-24 14:09:51','2020-03-24 14:09:51','',1105,'https://pranakriyayoga.com/1105-revision-v1/',0,'revision','',0),(1107,2,'2020-03-24 14:16:30','2020-03-24 14:16:30','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\r\n\r\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discovering the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\r\n\r\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\r\n\r\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','Michelle Rae','','publish','open','open','','michelle-rae','','','2020-03-24 16:59:22','2020-03-24 16:59:22','',0,'https://pranakriyayoga.com/?p=1107',0,'post','',0),(1108,2,'2020-03-24 14:16:30','2020-03-24 14:16:30','Michelle began practicing yoga in 2006 to bring balance and grounding into her life. After years of practicing several different styles of yoga she really wanted to experience a more complete practice that would give a deeper understanding of herself.\r\n\r\nMichelle started training with Yogi Ashokanada in London and India, she has been teaching his style of Himalayan Hatha Yoga, Prana Kriya Yoga and ATMA Meditation since 2013. Completing over 500hrs and assisting on various teacher trainings since qualifying. A keen and constant student, Yogi’s teachings have had a profound effect on her life since meeting him in 2012. From being a very withdrawn, nervous individual, to discovering the power of her own voice and inner strength enabling her to teach others how to believe in their true path.\r\n\r\nQualifying also as an Ayurvedic Massage Therapist – Michelle has been teaching Yogi’s discipline to Panchakarma guests at the Neuroprana clinic in Tamil Nadu since 2016. She now teaches Ayurveda foundation courses with Dr Radhika Agrawal and runs retreats and workshops as part of the Neuroprana team working in clinics in India the UK and Croatia.\r\n\r\nMichelle’s classes enable people to experience wellbeing and connection allowing space and growth to happen naturally.','Michelle Rae','','inherit','closed','closed','','1107-revision-v1','','','2020-03-24 14:16:30','2020-03-24 14:16:30','',1107,'https://pranakriyayoga.com/1107-revision-v1/',0,'revision','',0),(1109,2,'2020-03-24 14:17:22','2020-03-24 14:17:22','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath Pullum','','publish','open','open','','kath-pullum','','','2020-03-24 16:58:23','2020-03-24 16:58:23','',0,'https://pranakriyayoga.com/?p=1109',0,'post','',0);
INSERT INTO `wp_posts` VALUES (1110,2,'2020-03-24 14:17:22','2020-03-24 14:17:22','A lifelong athlete and practicing yogini for over 15 years, Kath finally decided to become a trained yoga teacher after finishing a PhD and discovering that the yoga she was practicing was more fulfilling than the academic subjects she was studying and teaching. Retaining a passion for education and knowledge-sharing and a strong grounding in physical fitness, her teaching style both nurtures and encourages students while challenging them to expand beyond their perceived personal limitations.\r\n\r\nHaving trained&nbsp;closely with Yogi Ashokananda for several years, she has qualified under him to teach Himalayan Hatha Yoga (200hrs), Prana Kriya Yoga (200hrs), and pranayama and meditation (100hrs).\r\n\r\nShe has taught&nbsp;individual and group classes and workshops in the USA, UK, India, Sri Lanka, Cambodia, and Thailand.','Kath Pullum','','inherit','closed','closed','','1109-revision-v1','','','2020-03-24 14:17:22','2020-03-24 14:17:22','',1109,'https://pranakriyayoga.com/1109-revision-v1/',0,'revision','',0),(1111,2,'2020-03-24 14:19:04','2020-03-24 14:19:04','&nbsp;\r\n\r\nKaterina is a highly qualified passionate yoga instructor who has been practising a great variety of yoga styles for just over 10 years. She is also a very experienced intensive care nurse with a great knowledge of body anatomy and body functions.\r\n\r\nKaterina completed her first 200hr teacher training course with Himalayan Yoga Institute, where she respectfully received her professional yoga name Kaostubhi. Her yoga journey has continued and she further gained 200hr teacher training with Teach Yoga School in London. This training provided extensive knowledge about the anatomy and physiology concentrating on proper body alignment and body mechanics. Thanks to this course, Katerina discovered a passion to teach intelligent powerful classes with a strong focus on body precision and body awareness. She extended this course and completed BWY 500hrs yoga teacher training with Yoga Therapist and Pilates Teacher, Elena Voyce PhD. Katerina’s thirst for knowledge gave her a chance to also become a Certified Instructor of the Oxygen Advantage Techniques. These include powerful breathing methods to exceed your personal best, improve your sports performance and cure asthma and other respiratory disorders. The discovery about the power of breath took her back to India where she completed a 200hr yoga teacher training in Prana Kriya Yoga with Yogi Ashokananada School. She also attended and successfully completed 10-day course of Vipassana Kriya Meditation.\r\n\r\nTEACHING STYLE\r\n\r\nKaterina’s teaching philosophy is that yoga can benefit to all body types; “If you can breathe, you can do yoga”. The core of her classes focuses on breath while leading students through a series of asanas. Her teaching is based on the original Hatha Yoga Pradipika concept combined with Power, Vinyasa, Ashtanga, Rocket and Prana Kriya Yoga. The sequence and intensity of the class vary in accordance with students’ experience, intention, energy and prowess.\r\n\r\nKaterina’s intention is to help her students, to discover through yoga, how to feel content in the body and with the body no matter the shape or the physical ability. She also wants her students to find the infinite potential to do things, discover peace within and to overall improve wellness in life.','Katerina Kaostubhi','','publish','open','open','','katerina-kaostubhi','','','2020-03-24 16:45:45','2020-03-24 16:45:45','',0,'https://pranakriyayoga.com/?p=1111',0,'post','',0),(1112,2,'2020-03-24 14:19:04','2020-03-24 14:19:04','&nbsp;\r\n\r\nKaterina is a highly qualified passionate yoga instructor who has been practising a great variety of yoga styles for just over 10 years. She is also a very experienced intensive care nurse with a great knowledge of body anatomy and body functions.\r\n\r\nKaterina completed her first 200hr teacher training course with Himalayan Yoga Institute, where she respectfully received her professional yoga name Kaostubhi. Her yoga journey has continued and she further gained 200hr teacher training with Teach Yoga School in London. This training provided extensive knowledge about the anatomy and physiology concentrating on proper body alignment and body mechanics. Thanks to this course, Katerina discovered a passion to teach intelligent powerful classes with a strong focus on body precision and body awareness. She extended this course and completed BWY 500hrs yoga teacher training with Yoga Therapist and Pilates Teacher, Elena Voyce PhD. Katerina’s thirst for knowledge gave her a chance to also become a Certified Instructor of the Oxygen Advantage Techniques. These include powerful breathing methods to exceed your personal best, improve your sports performance and cure asthma and other respiratory disorders. The discovery about the power of breath took her back to India where she completed a 200hr yoga teacher training in Prana Kriya Yoga with Yogi Ashokananada School. She also attended and successfully completed 10-day course of Vipassana Kriya Meditation.\r\n\r\nTEACHING STYLE\r\n\r\nKaterina’s teaching philosophy is that yoga can benefit to all body types; “If you can breathe, you can do yoga”. The core of her classes focuses on breath while leading students through a series of asanas. Her teaching is based on the original Hatha Yoga Pradipika concept combined with Power, Vinyasa, Ashtanga, Rocket and Prana Kriya Yoga. The sequence and intensity of the class vary in accordance with students’ experience, intention, energy and prowess.\r\n\r\nKaterina’s intention is to help her students, to discover through yoga, how to feel content in the body and with the body no matter the shape or the physical ability. She also wants her students to find the infinite potential to do things, discover peace within and to overall improve wellness in life.','Katerina Kaostubhi','','inherit','closed','closed','','1111-revision-v1','','','2020-03-24 14:19:04','2020-03-24 14:19:04','',1111,'https://pranakriyayoga.com/1111-revision-v1/',0,'revision','',0),(1113,2,'2020-03-24 17:06:18','2020-03-24 17:06:18','\"In the practice of yoga, you have a golden opportunity to build a respectful and sublime relationship with patience\"\r\nAbout 6 years ago, while I was training&nbsp;capoeira,<span style=\"color: #666666; font-family: Roboto, sans-serif;\">&nbsp;I came across this sentence and the practice of yoga. I don’t think I really ever understood the message until my last training in India with Yogi Ashokanda to become a PKY Teacher.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">In my busy life, I always wanted to achieve results in the quickest possible way so that I&nbsp;didn’t need to put any effort or any real practice. The concept of patience started to find shape when I&nbsp;realised that through yoga I wanted to help others to find a sense of letting go so that they can feel comfortable to move their bodies&nbsp;consciously&nbsp;through life.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The movement has always been part of my life. I trained as a dancer and I have done theatre but&nbsp;what has moved me the most was Music! As a singer breathing became crucial. This has been the reason why from studying music at&nbsp;university&nbsp;I went on questioning:&nbsp;“ What if… I studied breathing through yoga so that I could initiate any movement, any note, any speech, any drawing?”\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">There is a metaphor that speaks loud to me:<span class=\"m_5536363433166929708gmail-Apple-converted-space\">&nbsp;</span>Yoga is like music; t</span>he Body is the instrument, the Mind is the musician, your Breath is the tone.&nbsp;<span style=\"color: #666666; font-family: Roboto, sans-serif;\">And you play music, you learn music, you listen to music to sooth your soul, to sooth the collective soul.&nbsp;\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The outcome has been a sense of peace and joy!\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">I am qualified to teach Yoga to children and I am about to complete my 390-hour Teacher Training with Triyoga&nbsp;London but&nbsp;I like to believe that my self-awareness is expanding thanks to the PKY practice. I like the idea of always being a student of practice and patience and I am deeply grateful for the wisdom my teacher has shared, shares and will keep sharing with me.&nbsp;\r\n</span>I want to do the same and my hope is that you step off the mat feeling balanced and taking yoga in your everyday life.','Ida Picardi','','publish','open','open','','ida-picardi','','','2020-03-28 17:36:20','2020-03-28 17:36:20','',0,'https://pranakriyayoga.com/?p=1113',0,'post','',0),(1116,2,'2020-03-24 17:10:12','2020-03-24 17:10:12','\"In the practice of yoga you have a golden opportunity to build a respectful and sublime relationship with patience\"\r\nAbout 6 years ago, while I was training&nbsp;capoeira,<span style=\"color: #666666; font-family: Roboto, sans-serif;\">&nbsp;I came across this sentence and the practice of yoga. I don’t think I really ever understood the message until my last training in India with Yogi Ashokanda to become a PKY Teacher.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">In my busy life I always wanted to achieve results in the quickest possible way so that I&nbsp;didn’t need to put any effort or any real practice. The concept of patience started to find shape when I&nbsp;realised that through yoga I wanted to help others to find a sense of letting go so that they can feel comfortable to move their bodies&nbsp;consciously&nbsp;through life.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">Movement has always been part of my life. I trained as a dancer and I have done theatre but&nbsp;what has moved me the most was Music! As a singer breathing became crucial. This has been the reason why from studying music at&nbsp;university&nbsp;I went on questioning:&nbsp;“ What if… I studied breathing through yoga so that I could initiate any movement, any note, any speech, any drawing?”\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">There is a metaphor that speaks loud to me:<span class=\"m_5536363433166929708gmail-Apple-converted-space\">&nbsp;</span>Yoga is like music; t</span>he Body is the instrument, the Mind is the musician, your Breath is the tone.&nbsp;<span style=\"color: #666666; font-family: Roboto, sans-serif;\">And you play music, you learn music, you listen to music to sooth your soul, to sooth the collective soul.&nbsp;\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The outcome has been a sense of peace and joy!\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">I am qualified to teach Yoga to children and I am about to complete my 390 hour Teacher Training with Triyoga&nbsp;London but&nbsp;I like to believe that my self-awareness is expanding thanks to the PKY practice. I like the idea of always being a student of practice and patience and I am deeply grateful for the the wisdom my teacher has shared, shares and will keep sharing with me.&nbsp;\r\n</span>I want to do the same and my hope is that you step off the mat feeling balanced and taking yoga in your everyday life.','Ida Picardi','','inherit','closed','closed','','1113-revision-v1','','','2020-03-24 17:10:12','2020-03-24 17:10:12','',1113,'https://pranakriyayoga.com/1113-revision-v1/',0,'revision','',0),(1114,2,'2020-03-24 17:06:18','2020-03-24 17:06:18','<div><i>\"In the practice of yoga you have a golden opportunity to build a respectful and sublime relationship with patience\"</i></div>\r\n<div>\r\n<div>About 6 years ago, while I was training&nbsp;capoeira,<span style=\"color: #666666; font-family: Roboto, sans-serif;\">&nbsp;I came across this sentence and the practice of yoga. I don’t think I really ever understood the message until my last training in India with Yogi Ashokanda to become a PKY Teacher.</span></div>\r\n<div>&nbsp;</div>\r\n<div><span style=\"color: #666666; font-family: Roboto, sans-serif;\">In my busy life I always wanted to achieve results in the quickest possible way so that I&nbsp;didn’t need to put any effort or any real practice. The concept of patience started to find shape when I&nbsp;realised that through yoga I wanted to help others to find a sense of letting go so that they can feel comfortable to move their bodies&nbsp;consciously&nbsp;through life.</span></div>\r\n<div>&nbsp;</div>\r\n<div><span style=\"color: #666666; font-family: Roboto, sans-serif;\">Movement has always been part of my life. I trained as a dancer and I have done theatre but&nbsp;what has moved me the most was Music! As a singer breathing became crucial. This has been the reason why from studying music at&nbsp;university&nbsp;I went on questioning:&nbsp;“ What if… I studied breathing through yoga so that I could initiate any movement, any note, any speech, any drawing?”</span></div>\r\n<div>&nbsp;</div>\r\n<div><span style=\"color: #666666; font-family: Roboto, sans-serif;\">There is a metaphor that speaks loud to me:<span class=\"m_5536363433166929708gmail-Apple-converted-space\">&nbsp;</span><i>Yoga is like music; t</i></span><i>he Body is the instrument, the Mind is the musician, your Breath is the tone.&nbsp;</i><span style=\"color: #666666; font-family: Roboto, sans-serif;\"><i>And you play music, you learn music, you listen to music to sooth your soul, to sooth the collective soul</i>.&nbsp;</span></div>\r\n<div><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The outcome has been a sense of peace and joy!</span></div>\r\n<div>&nbsp;</div>\r\n<div><span style=\"color: #666666; font-family: Roboto, sans-serif;\">I am qualified to teach Yoga to children and I am about to complete my 390 hour Teacher Training with Triyoga&nbsp;London but&nbsp;I like to believe that my self-awareness is expanding thanks to the PKY practice. I like the idea of always being a student of practice and patience and I am deeply grateful for the the wisdom my teacher has shared, shares and will keep sharing with me.&nbsp;</span></div>\r\n<div>&nbsp;</div>\r\n<div>I want to do the same and my hope is that you step off the mat feeling balanced and taking yoga in your everyday life.</div>\r\n</div>','Ida Picardi','','inherit','closed','closed','','1113-revision-v1','','','2020-03-24 17:06:18','2020-03-24 17:06:18','',1113,'https://pranakriyayoga.com/1113-revision-v1/',0,'revision','',0),(1115,2,'2020-03-24 17:09:12','2020-03-24 17:09:12','\"In the practice of yoga you have a golden opportunity to build a respectful and sublime relationship with patience\"\n\nAbout 6 years ago, while I was training&nbsp;capoeira,<span style=\"color: #666666; font-family: Roboto, sans-serif;\">&nbsp;I came across this sentence and the practice of yoga. I don’t think I really ever understood the message until my last training in India with Yogi Ashokanda to become a PKY Teacher.\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">In my busy life I always wanted to achieve results in the quickest possible way so that I&nbsp;didn’t need to put any effort or any real practice. The concept of patience started to find shape when I&nbsp;realised that through yoga I wanted to help others to find a sense of letting go so that they can feel comfortable to move their bodies&nbsp;consciously&nbsp;through life.</span>\n<div>\n\n&nbsp;\n\n<span style=\"color: #666666; font-family: Roboto, sans-serif;\">Movement has always been part of my life. I trained as a dancer and I have done theatre but&nbsp;what has moved me the most was Music! As a singer breathing became crucial. This has been the reason why from studying music at&nbsp;university&nbsp;I went on questioning:&nbsp;“ What if… I studied breathing through yoga so that I could initiate any movement, any note, any speech, any drawing?”</span>\n\n&nbsp;\n\n<span style=\"color: #666666; font-family: Roboto, sans-serif;\">There is a metaphor that speaks loud to me:<span class=\"m_5536363433166929708gmail-Apple-converted-space\">&nbsp;</span>Yoga is like music; t</span>he Body is the instrument, the Mind is the musician, your Breath is the tone.&nbsp;<span style=\"color: #666666; font-family: Roboto, sans-serif;\">And you play music, you learn music, you listen to music to sooth your soul, to sooth the collective soul.&nbsp;</span>\n\n<span style=\"color: #666666; font-family: Roboto, sans-serif;\">The outcome has been a sense of peace and joy!</span>\n\n&nbsp;\n\n<span style=\"color: #666666; font-family: Roboto, sans-serif;\">I am qualified to teach Yoga to children and I am about to complete my 390 hour Teacher Training with Triyoga&nbsp;London but&nbsp;I like to believe that my self-awareness is expanding thanks to the PKY practice. I like the idea of always being a student of practice and patience and I am deeply grateful for the the wisdom my teacher has shared, shares and will keep sharing with me.&nbsp;</span>\n\n&nbsp;\n\nI want to do the same and my hope is that you step off the mat feeling balanced and taking yoga in your everyday life.\n\n</div>','Ida Picardi','','inherit','closed','closed','','1113-autosave-v1','','','2020-03-24 17:09:12','2020-03-24 17:09:12','',1113,'https://pranakriyayoga.com/1113-autosave-v1/',0,'revision','',0),(1117,2,'2020-03-24 17:12:20','2020-03-24 17:12:20','\"In the practice of yoga, you have a golden opportunity to build a respectful and sublime relationship with patience\"\r\nAbout 6 years ago, while I was training&nbsp;capoeira,<span style=\"color: #666666; font-family: Roboto, sans-serif;\">&nbsp;I came across this sentence and the practice of yoga. I don’t think I really ever understood the message until my last training in India with Yogi Ashokanda to become a PKY Teacher.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">In my busy life, I always wanted to achieve results in the quickest possible way so that I&nbsp;didn’t need to put any effort or any real practice. The concept of patience started to find shape when I&nbsp;realised that through yoga I wanted to help others to find a sense of letting go so that they can feel comfortable to move their bodies&nbsp;consciously&nbsp;through life.\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The movement has always been part of my life. I trained as a dancer and I have done theatre but&nbsp;what has moved me the most was Music! As a singer breathing became crucial. This has been the reason why from studying music at&nbsp;university&nbsp;I went on questioning:&nbsp;“ What if… I studied breathing through yoga so that I could initiate any movement, any note, any speech, any drawing?”\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">There is a metaphor that speaks loud to me:<span class=\"m_5536363433166929708gmail-Apple-converted-space\">&nbsp;</span>Yoga is like music; t</span>he Body is the instrument, the Mind is the musician, your Breath is the tone.&nbsp;<span style=\"color: #666666; font-family: Roboto, sans-serif;\">And you play music, you learn music, you listen to music to sooth your soul, to sooth the collective soul.&nbsp;\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">The outcome has been a sense of peace and joy!\r\n</span><span style=\"color: #666666; font-family: Roboto, sans-serif;\">I am qualified to teach Yoga to children and I am about to complete my 390-hour Teacher Training with Triyoga&nbsp;London but&nbsp;I like to believe that my self-awareness is expanding thanks to the PKY practice. I like the idea of always being a student of practice and patience and I am deeply grateful for the wisdom my teacher has shared, shares and will keep sharing with me.&nbsp;\r\n</span>I want to do the same and my hope is that you step off the mat feeling balanced and taking yoga in your everyday life.','Ida Picardi','','inherit','closed','closed','','1113-revision-v1','','','2020-03-24 17:12:20','2020-03-24 17:12:20','',1113,'https://pranakriyayoga.com/1113-revision-v1/',0,'revision','',0),(1118,2,'2020-03-24 17:23:33','2020-03-24 17:23:33','<p class=\"normal\"><span lang=\"EN\">Hannah is a yoga and meditation teacher trained in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, Power Yoga, and Meditation &amp; Mindfulness.&nbsp; With additional trainings including yoga for professional athletes, and trauma-informed yoga in prisons, Hannah has a diverse range of knowledge and experience. </span><span lang=\"EN\">As a qualified yoga therapist with certified 550-hour training, Hannah uses the therapeutic tools of yoga to guide people who are experiencing physical and mental health issues, particularly depression, anxiety, trauma, and addiction.&nbsp;</span><span lang=\"EN\">Experiencing yoga’s powerful self-healing properties for herself, Hannah shares all aspects of yoga from an authentic place of love and compassion.&nbsp;&nbsp; She organises and teaches retreats and conferences in the UK, Croatia and India, with classes, workshops and private sessions across London.</span></p>','Hannah Moselhi','','publish','open','open','','hannah-moselhi','','','2020-03-28 17:40:39','2020-03-28 17:40:39','',0,'https://pranakriyayoga.com/?p=1118',0,'post','',0),(1119,2,'2020-03-24 17:17:33','2020-03-24 17:17:33','<p class=\"normal\"><span lang=\"EN\">Hannah is a yoga and meditation teacher trained in <a href=\"http://www.yogiashokananda.com/info/27/HHY--Himalayan-Hatha-Yoga.html\">Himalayan Hatha Yoga</a>, <a href=\"http://www.yogiashokananda.com/info/29/Prana-Kriya-Yoga.html\">Prana Kriya Yoga</a>, Power Yoga, and Meditation &amp; Mindfulness.&nbsp; With additional trainings including yoga for professional athletes, and trauma-informed yoga in prisons, Hannah has a diverse range of knowledge and experience. </span><span lang=\"EN\">As a qualified yoga therapist with certified 550-hour training, Hannah uses the therapeutic tools of yoga to guide people who are experiencing physical and mental health issues, particularly depression, anxiety, trauma, and addiction.&nbsp;</span><span lang=\"EN\">Experiencing yoga’s powerful self-healing properties for herself, Hannah shares all aspects of yoga from an authentic place of love and compassion.&nbsp;&nbsp; She organises and teaches retreats and conferences in the UK, Croatia and India, with classes, workshops and private sessions across London.</span></p>','Hannah Moselhi','','inherit','closed','closed','','1118-revision-v1','','','2020-03-24 17:17:33','2020-03-24 17:17:33','',1118,'https://pranakriyayoga.com/1118-revision-v1/',0,'revision','',0),(1120,2,'2020-03-24 17:20:06','2020-03-24 17:20:06','I discovered Yoga at the age of 18 when I moved to Rome. I cannot forget my first lesson and how light and powerful it made me feel. I got a lot from my first teacher in Rome as he opened me to this way of seeing the world.\r\nMy interest came first from a postural perspective. I am my own case study as I had severe scoliosis which was diagnosed at the age of 15. Through exercise and dedication to correct my posture, I have now reduced my condition to a mild scoliosis.\r\nAfter studying and living in Rome for almost 7 years, I moved to London where physical jobs and a hectic lifestyle brought back aches, neck pain, emotional blockages. In those years I had the feeling of falling apart.\r\nHaving experienced the difference, I decided to start practice regularly again and after a while, I decided to go to India to train and embrace this way of living.\r\nI have been trained at Aksi school with a classical curriculum (200h TTC). This includes pranayama and meditation alongside Hatha. I met <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> in London and follow his classes in <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a> mostly and his teaching overall. I have completed a Prana Kriya Yoga 200 h TTC. I have a broader interest in the philosophy and discipline and got certified in Ayurvedic Massage.\r\nI am registered with the Yoga Alliance professional UK and currently share classes in south London regularly and occasionally in Italy.','Carlo Mancini','','publish','open','open','','carlo-mancini','','','2020-03-24 17:35:35','2020-03-24 17:35:35','',0,'https://pranakriyayoga.com/?p=1120',0,'post','',0),(1127,2,'2020-03-24 17:31:12','2020-03-24 17:31:12','I discovered Yoga at the age of 18 when I moved to Rome. I cannot forget my first lesson and how light and powerful it made me feel. I got a lot from my first teacher in Rome as he opened me to this way of seeing the world.\r\nMy interest came first from a postural perspective. I am my own case study as I had severe scoliosis which was diagnosed at the age of 15. Through exercise and dedication to correct my posture, I have now reduced my condition to a mild scoliosis.\r\nAfter studying and living in Rome for almost 7 years, I moved to London where physical jobs and a hectic lifestyle brought back aches, neck pain, emotional blockages. In those years I had the feeling of falling apart.\r\nHaving experienced the difference, I decided to start practice regularly again and after a while, I decided to go to India to train and embrace this way of living.\r\nI have been trained at Aksi school with a classical curriculum (200h TTC) This includes pranayama and meditation alongside Hatha. I met Yogi Ashokananda in London and follow his classes in Himalayan Hatha mostly and his teaching overall. I have completed a Prana Kriya yoga 200 h TTC. I have a broader interest in the philosophy and discipline and got certified in Ayurvedic Massage.\r\nI am registered with the Yoga Alliance professional UK and currently share classes in south London regularly and occasionally in Italy.','Carlo Mancini','','inherit','closed','closed','','1120-revision-v1','','','2020-03-24 17:31:12','2020-03-24 17:31:12','',1120,'https://pranakriyayoga.com/1120-revision-v1/',0,'revision','',0),(1121,2,'2020-03-24 17:20:06','2020-03-24 17:20:06','I discovered Yoga at the age of 18 when I moved to Rome.&nbsp; I cannot forget my first lesson and how light and powerful it made me feel. I got a lot from my first teacher in Rome as he opened me to this way of seeing the world.&nbsp;\r\n<div>\r\n\r\nMy interest came first from a postural perspective.\r\n\r\nI am my own case study as I had severe scoliosis which was diagnosed at the age of 15.\r\n\r\nThrough exercise and dedication to correct my posture, I have now reduced my condition to a mild scoliosis.\r\n\r\nAfter studying and living in Rome for almost 7 years, I moved to London where physical jobs and a hectic lifestyle brought back aches, neck pain, emotional blockages. In those years I had the feeling of falling apart.\r\n\r\nHaving experienced the difference, I decided to start practice regularly again and after a while, I decided to go to India to train and embrace this way of living.&nbsp;\r\n\r\nI have been trained at Aksi school with a classical curriculum (200h TTC) This includes pranayama and meditation alongside Hatha. I met Yogi Ashokananda in London and follow his classes in Himalayan Hatha mostly and his teaching overall. I have completed a Prana Kriya yoga 200 h TTC. I have a broader interest in the philosophy and discipline and got certified in Ayurvedic Massage.&nbsp;\r\n\r\nI am registered with the Yoga Alliance professional UK and currently share classes in south London regularly and occasionally in Italy.\r\n\r\n</div>','Carlo Mancini','','inherit','closed','closed','','1120-revision-v1','','','2020-03-24 17:20:06','2020-03-24 17:20:06','',1120,'https://pranakriyayoga.com/1120-revision-v1/',0,'revision','',0),(1122,2,'2020-03-24 17:22:23','2020-03-24 17:22:23','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>.&nbsp;&nbsp;In addition, I’ve gained valuable global experience living, and working across four geographies (USA -California /Australia-Sydney /Asia/ and the UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment which cultivates awareness which creates space for personal growth of both the student and teacher.&nbsp;','Hayden Barile','','publish','open','open','','hayden-barile','','','2020-03-24 19:58:05','2020-03-24 19:58:05','',0,'https://pranakriyayoga.com/?p=1122',0,'post','',0),(1123,2,'2020-03-24 17:22:23','2020-03-24 17:22:23','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with Yogi Ashokananda.&nbsp;&nbsp;In addition, I’ve gained valuable global experience living, and working across four geographies (USA -California /Australia-Sydney /Asia/ and the UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment which cultivates awareness which creates space for personal growth of both the student and teacher.&nbsp;','Hayden Barile','','inherit','closed','closed','','1122-revision-v1','','','2020-03-24 17:22:23','2020-03-24 17:22:23','',1122,'https://pranakriyayoga.com/1122-revision-v1/',0,'revision','',0),(1124,2,'2020-03-24 17:24:12','2020-03-24 17:24:12','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a href=\"https://kaivalyananda.life\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Desktop\n									</a>\n							<a href=\"https://www.facebook.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','publish','open','open','','yogi-kaivalyananda','','','2020-03-28 17:51:03','2020-03-28 17:51:03','',0,'https://pranakriyayoga.com/?p=1124',0,'post','',0),(1125,2,'2020-03-24 17:24:12','2020-03-24 17:24:12','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\r\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\r\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji Yogi Ashokananda, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\r\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\r\nPredominantly, Kaivalyananda teaches <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\" rel=\"noopener\">Prana Kriya Yoga</a>, Himalayan Hatha Yoga, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\r\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-24 17:24:12','2020-03-24 17:24:12','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1126,2,'2020-03-24 17:35:02','2020-03-24 17:35:02','I discovered Yoga at the age of 18 when I moved to Rome. I cannot forget my first lesson and how light and powerful it made me feel. I got a lot from my first teacher in Rome as he opened me to this way of seeing the world.\nMy interest came first from a postural perspective. I am my own case study as I had severe scoliosis which was diagnosed at the age of 15. Through exercise and dedication to correct my posture, I have now reduced my condition to a mild scoliosis.\nAfter studying and living in Rome for almost 7 years, I moved to London where physical jobs and a hectic lifestyle brought back aches, neck pain, emotional blockages. In those years I had the feeling of falling apart.\nHaving experienced the difference, I decided to start practice regularly again and after a while, I decided to go to India to train and embrace this way of living.\nI have been trained at Aksi school with a classical curriculum (200h TTC). This includes pranayama and meditation alongside Hatha. I met <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> in London and follow his classes in Himalayan Hatha Yoga mostly and his teaching overall. I have completed a Prana Kriya yoga 200 h TTC. I have a broader interest in the philosophy and discipline and got certified in Ayurvedic Massage.\nI am registered with the Yoga Alliance professional UK and currently share classes in south London regularly and occasionally in Italy.','Carlo Mancini','','inherit','closed','closed','','1120-autosave-v1','','','2020-03-24 17:35:02','2020-03-24 17:35:02','',1120,'https://pranakriyayoga.com/1120-autosave-v1/',0,'revision','',0),(1128,2,'2020-03-24 17:35:35','2020-03-24 17:35:35','I discovered Yoga at the age of 18 when I moved to Rome. I cannot forget my first lesson and how light and powerful it made me feel. I got a lot from my first teacher in Rome as he opened me to this way of seeing the world.\r\nMy interest came first from a postural perspective. I am my own case study as I had severe scoliosis which was diagnosed at the age of 15. Through exercise and dedication to correct my posture, I have now reduced my condition to a mild scoliosis.\r\nAfter studying and living in Rome for almost 7 years, I moved to London where physical jobs and a hectic lifestyle brought back aches, neck pain, emotional blockages. In those years I had the feeling of falling apart.\r\nHaving experienced the difference, I decided to start practice regularly again and after a while, I decided to go to India to train and embrace this way of living.\r\nI have been trained at Aksi school with a classical curriculum (200h TTC). This includes pranayama and meditation alongside Hatha. I met <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a> in London and follow his classes in <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a> mostly and his teaching overall. I have completed a Prana Kriya Yoga 200 h TTC. I have a broader interest in the philosophy and discipline and got certified in Ayurvedic Massage.\r\nI am registered with the Yoga Alliance professional UK and currently share classes in south London regularly and occasionally in Italy.','Carlo Mancini','','inherit','closed','closed','','1120-revision-v1','','','2020-03-24 17:35:35','2020-03-24 17:35:35','',1120,'https://pranakriyayoga.com/1120-revision-v1/',0,'revision','',0),(1158,2,'2020-03-28 17:45:13','2020-03-28 17:45:13','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-28 17:45:13','2020-03-28 17:45:13','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1131,2,'2020-03-24 19:29:05','2020-03-24 19:29:05','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\r\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\r\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\r\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\r\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\r\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-24 19:29:05','2020-03-24 19:29:05','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1130,2,'2020-03-24 19:26:50','2020-03-24 19:26:50','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\r\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\r\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\r\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\r\nPredominantly, Kaivalyananda teaches <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\" rel=\"noopener\">Prana Kriya Yoga</a>, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\r\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-24 19:26:50','2020-03-24 19:26:50','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1132,2,'2020-03-24 19:36:25','2020-03-24 19:36:25','{\n    \"oceanwp::ocean_links_color\": {\n        \"value\": \"#f25d1d\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:36:25\"\n    }\n}','','','trash','closed','closed','','860b3a77-9bc0-4fd2-928d-3d16028ac359','','','2020-03-24 19:36:25','2020-03-24 19:36:25','',0,'https://pranakriyayoga.com/860b3a77-9bc0-4fd2-928d-3d16028ac359/',0,'customize_changeset','',0),(1133,2,'2020-03-24 19:45:22','2020-03-24 19:45:22','{\n    \"oceanwp::ocean_links_color_hover\": {\n        \"value\": \"#1e73be\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:45:22\"\n    }\n}','','','trash','closed','closed','','416d160f-8f97-4fcf-ac4b-7e93ba56053e','','','2020-03-24 19:45:22','2020-03-24 19:45:22','',0,'https://pranakriyayoga.com/416d160f-8f97-4fcf-ac4b-7e93ba56053e/',0,'customize_changeset','',0),(1134,2,'2020-03-24 19:47:39','2020-03-24 19:47:39','{\n    \"oceanwp::ocean_links_color_hover\": {\n        \"value\": \"#dd3333\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:47:39\"\n    }\n}','','','trash','closed','closed','','53d9433d-099c-4925-b54f-6e277cdcd9e7','','','2020-03-24 19:47:39','2020-03-24 19:47:39','',0,'https://pranakriyayoga.com/53d9433d-099c-4925-b54f-6e277cdcd9e7/',0,'customize_changeset','',0),(1135,2,'2020-03-24 19:47:52','2020-03-24 19:47:52','{\n    \"oceanwp::ocean_links_color_hover\": {\n        \"value\": \"#81d742\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:47:52\"\n    }\n}','','','trash','closed','closed','','e9d0e630-f58c-430a-8960-1601572df043','','','2020-03-24 19:47:52','2020-03-24 19:47:52','',0,'https://pranakriyayoga.com/e9d0e630-f58c-430a-8960-1601572df043/',0,'customize_changeset','',0),(1136,2,'2020-03-24 19:48:04','2020-03-24 19:48:04','{\n    \"oceanwp::ocean_links_color_hover\": {\n        \"value\": \"#1e73be\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:48:04\"\n    }\n}','','','trash','closed','closed','','0724b552-6d5e-42ae-ab50-f5f5635f502e','','','2020-03-24 19:48:04','2020-03-24 19:48:04','',0,'https://pranakriyayoga.com/0724b552-6d5e-42ae-ab50-f5f5635f502e/',0,'customize_changeset','',0),(1137,2,'2020-03-24 19:48:30','2020-03-24 19:48:30','{\n    \"oceanwp::ocean_links_color_hover\": {\n        \"value\": \"#0b7cac\",\n        \"type\": \"theme_mod\",\n        \"user_id\": 2,\n        \"date_modified_gmt\": \"2020-03-24 19:48:30\"\n    }\n}','','','trash','closed','closed','','20c3cd84-da09-4f71-ba3d-374ff4df705e','','','2020-03-24 19:48:30','2020-03-24 19:48:30','',0,'https://pranakriyayoga.com/20c3cd84-da09-4f71-ba3d-374ff4df705e/',0,'customize_changeset','',0),(1138,2,'2020-03-24 19:55:53','2020-03-24 19:55:53','A solid connection with mind and body began early in life as a top-ranked US national downhill ski racer. After finishing a successful athletic career, I attended my first yoga class in 2002 and began to build a foundation around body movement and breath.&nbsp;I have been practising yoga and meditating intensively over the last 7 years with over 500 hours of teacher training with <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>.&nbsp;&nbsp;In addition, I’ve gained valuable global experience living, and working across four geographies (USA -California /Australia-Sydney /Asia/ and the UK) while transitioning the experience of a professional athlete, engineer, coach, corporate trainer/presenter to teaching yoga, and meditation. I enjoy helping others find opportunities for growth, by providing a challenging and nurturing&nbsp;environment where students can explore their boundaries, and overcome challenges both on and off the matt. I enjoy teaching yoga and meditation because it provides a shared environment which cultivates awareness which creates space for personal growth of both the student and teacher.&nbsp;','Hayden Barile','','inherit','closed','closed','','1122-autosave-v1','','','2020-03-24 19:55:53','2020-03-24 19:55:53','',1122,'https://pranakriyayoga.com/1122-autosave-v1/',0,'revision','',0),(1139,2,'2020-03-24 19:56:22','2020-03-24 19:56:22','','CUba (69 of 69)','','inherit','open','closed','','cuba-69-of-69','','','2020-03-24 19:56:22','2020-03-24 19:56:22','',1122,'https://pranakriyayoga.com/wp-content/uploads/2020/03/CUba-69-of-69.jpg',0,'attachment','image/jpeg',0),(1144,2,'2020-03-28 17:07:11','2020-03-28 17:07:11','','MOV_0046','','inherit','open','closed','','mov_0046','','','2020-03-28 17:07:11','2020-03-28 17:07:11','',287,'https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0046.mov',0,'attachment','video/quicktime',0),(1145,2,'2020-03-28 17:07:26','2020-03-28 17:07:26','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0046.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:07:26','2020-03-28 17:07:26','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1146,2,'2020-03-28 17:12:59','2020-03-28 17:12:59','','MOV_0038','','inherit','open','closed','','mov_0038','','','2020-03-28 17:12:59','2020-03-28 17:12:59','',287,'https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov',0,'attachment','video/quicktime',0),(1147,2,'2020-03-28 17:13:12','2020-03-28 17:13:12','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:13:12','2020-03-28 17:13:12','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1148,2,'2020-03-28 17:15:13','2020-03-28 17:15:13','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:15:13','2020-03-28 17:15:13','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1149,2,'2020-03-28 17:15:36','2020-03-28 17:15:36','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:15:36','2020-03-28 17:15:36','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1150,2,'2020-03-28 17:16:46','2020-03-28 17:16:46','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:16:46','2020-03-28 17:16:46','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1151,2,'2020-03-28 17:17:26','2020-03-28 17:17:26','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:17:26','2020-03-28 17:17:26','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1152,2,'2020-03-28 17:20:08','2020-03-28 17:20:08','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:20:08','2020-03-28 17:20:08','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1153,2,'2020-03-28 17:23:03','2020-03-28 17:23:03','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 17:23:03','2020-03-28 17:23:03','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1154,2,'2020-03-28 17:23:37','2020-03-28 17:23:37','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 17:23:37','2020-03-28 17:23:37','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1155,2,'2020-03-28 17:26:59','2020-03-28 17:26:59','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-03-28 17:26:59','2020-03-28 17:26:59','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0),(1156,2,'2020-03-28 17:32:57','2020-03-28 17:32:57','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life/trainings/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"http://www.yogiashokananda.com/info/41/Prana-Kriya-Yoga.html\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-28 17:32:57','2020-03-28 17:32:57','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1157,2,'2020-03-28 17:33:26','2020-03-28 17:33:26','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life/trainings/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"http://www.yogiashokananda.com/info/41/Prana-Kriya-Yoga.html\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-revision-v1','','','2020-03-28 17:33:26','2020-03-28 17:33:26','',368,'https://pranakriyayoga.com/368-revision-v1/',0,'revision','',0),(1159,2,'2020-03-28 17:45:46','2020-03-28 17:45:46','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-28 17:45:46','2020-03-28 17:45:46','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1160,2,'2020-03-28 17:47:07','2020-03-28 17:47:07','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a href=\"https://www.facebook.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-28 17:47:07','2020-03-28 17:47:07','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1161,2,'2020-03-28 17:47:33','2020-03-28 17:47:33','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a href=\"https://www.facebook.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-28 17:47:33','2020-03-28 17:47:33','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1163,2,'2020-03-28 17:51:03','2020-03-28 17:51:03','Yogi Kaivalyananda (formerly Cameron MacInnes) is an in-demand International Yoga Teacher and Reiki Master, originally from Scotland, and one of the world’s leading exponents of <a href=\"https://kaivalyananda.life/prana-kriya-yoga/\">Prana Kriya Yoga</a>, who is passionate about helping others experience deep personal transformation through yoga and <a href=\"https://kaivalyananda.life/healing/\">Reiki</a>.\nHis journey in the Eastern arts began during a challenging period in which he suffered from debilitating back pain, amongst other problems, and was able to cure himself through his practices. To read more about his transformation from “Pain to Bliss” click <a href=\"https://kaivalyananda.life/from-pain-to-bliss/\">here</a>.\nKaivalyananda spends months each year studying and practising in India and has been fortunate to learn from several wonderful teachers there including his guruji <a href=\"http://www.yogiashokananda.com\">Yogi Ashokananda</a>, as well as Vinay Kumar, Balu Thevar, Dr Upendra Babu Khatri, Ty Landrum, David Robson, Deepika Mehta and Mark Robberds. He has also been inspired by his father Donald MacInnes who is a Reiki and Qigong Master and 8th Dan in Shotokan Karate.\nCurrently, his time is spent teaching yoga and energy healing between Spain, Scotland, Jordan and India to individuals, groups, athletes, international organizations, embassies and UN agencies. He also trains yoga teachers on teacher training programmes in Spain, Jordan and India.\nPredominantly, Kaivalyananda teaches Prana Kriya Yoga, <a href=\"http://www.himalayanhathayoga.com\">Himalayan Hatha Yoga</a>, Yin Yoga and Reiki in the form of regular classes, workshops and retreats. He is the only teacher in the world authorized to run Prana Kriya Yoga foundation courses and is the only authorized Prana Kriya Yoga teacher in Spain, Scotland and Jordan.&nbsp;\nIn addition to teaching, he offers private yoga and healing consultations to those who require more personalized attention.		\n							<a href=\"https://kaivalyananda.life\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Desktop\n									</a>\n							<a href=\"https://www.facebook.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>','Yogi Kaivalyananda','','inherit','closed','closed','','1124-revision-v1','','','2020-03-28 17:51:03','2020-03-28 17:51:03','',1124,'https://pranakriyayoga.com/1124-revision-v1/',0,'revision','',0),(1171,2,'2020-03-28 21:43:07','2020-03-28 21:43:07','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p>\n<p>Prana Kriya Yoga combines the body movements, mudra, bandha along with &nbsp;kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p>\n<p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>\n<p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork. Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened.&nbsp;</p>\n<p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body.&nbsp;</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:43:07','2020-03-28 21:43:07','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1167,2,'2020-03-28 21:26:00','2020-03-28 21:26:00','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork. When you get stressed, you hold your breath and stop breathing, but Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened. </p><p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body. </p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:26:00','2020-03-28 21:26:00','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1166,2,'2020-03-28 21:25:46','2020-03-28 21:25:46','','IMG_5455','','inherit','open','closed','','img_5455','','','2020-03-28 21:25:46','2020-03-28 21:25:46','',0,'https://pranakriyayoga.com/wp-content/uploads/2020/03/IMG_5455.jpg',0,'attachment','image/jpeg',0),(1168,2,'2020-03-28 21:26:46','2020-03-28 21:26:46','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork. When you get stressed, you hold your breath and stop breathing, but Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened. </p><p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body. </p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:26:46','2020-03-28 21:26:46','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1169,2,'2020-03-28 21:39:02','2020-03-28 21:39:02','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p><p>Prana Kriya Yoga combines the body movements, mudra, bandha along with  kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork. When you get stressed, you hold your breath and stop breathing, but Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened. </p><p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body. </p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:39:02','2020-03-28 21:39:02','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1172,2,'2020-03-28 21:43:34','2020-03-28 21:43:34','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p>\n<p>Prana Kriya Yoga combines the body movements, mudra, bandha along with &nbsp;kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p>\n<p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>\n<p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork.&nbsp;</p><p>Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened.&nbsp;</p>\n<p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body.&nbsp;</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:43:34','2020-03-28 21:43:34','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1173,2,'2020-03-28 21:49:24','2020-03-28 21:49:24','<h4>Prana Kriya Yoga</h4>		\n		<p><a href=\"http://bit.ly/YogiAshokanandaIntro\">Yogi Ashokananda</a> is the founder of<a href=\"http://bit.ly/PKYIntro\"> Prana Kriya Yoga.</a> </p><p>This form of yoga takes as its foundation the ancient science of kriya yoga, and uses the movement of the body combined with breath retentions to harmonise and unite the flow of the physical movement in our bodies (kriya) with its energetic power, helping you become aware of your creative potential and yourself. It uses a completely different set of  kriyas to the usual asanas you will find in most yoga practices.</p><p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p><p>Prana Kriyas are highly regarded by many great masters and yogis to hold the key to slowing down the ageing process.</p><p>Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body. </p>		\n			<h4>Benefits of Prana Kriya Yoga </h4>		\n					<ul>\n							<li >\n										slow down the ageing process, promotes longevity\n									</li>\n								<li >\n										breath improvement\n									</li>\n								<li >\n										increased levels of stamina: physical and mental \n									</li>\n								<li >\n										let go of the negative emotions\n									</li>\n								<li >\n										self-acceptance, no more self fighting\n									</li>\n								<li >\n										improves digestive system functions, corrects digestion\n									</li>\n								<li >\n										almost transfer you to state of meditation\n									</li>\n								<li >\n										uplifting\n									</li>\n								<li >\n										change the aura frequence\n									</li>\n								<li >\n										awaken the energy centre in body\n									</li>\n								<li >\n										improving the metabolism\n									</li>\n								<li >\n										calms state of the mind\n									</li>\n						</ul>\n			<h4>Introduction of Prana Kriya Yoga</h4>		\n		<p>This form of yoga is one of the most effective means by which to achieve your goals and aspirations, material, emotional, spiritual and bring your actions in line with your mental and emotional state.</p><p>The regular practice of Prana Kriya Yoga awakens the hidden energy (kundalini) within you allowing you to transform and free yourself from limiting beliefs and old behavioural patterns which hold you back.</p>\n<p>Prana Kriya Yoga combines the body movements, mudra, bandha along with &nbsp;kumbhakas (breath retention) to uplift and stimulate the five pranas to activate the energy centre in the body to remove blockages in our body and creating sense of freedom and liberation from limitation of mind.</p>\n<p>Prana is life force and kriya means movement. It differs from usual yoga asanas. By retaining the breath it strengthens the heart muscles and gives you a complete body, mind and breath experience.</p>\n<p>Prana Kriya Yoga works with samskaras, fascia, regenerating the dead cells in the body, along with willpower mental and physical stamina and is incorporated with a lot of breathwork.&nbsp;</p><p>Prana Kriya Yoga is designed to help you cope with stress and a weakened stamina will be enhanced, physically stronger, flexibility will improve, most importantly the psychological aspects are significantly strengthened.&nbsp;</p>\n<p>Releasing, stimulating and balancing the energy of the 5 chakras, balancing the energy of the 5 elements to improve the overall health of your nervous system while balancing the energy centres in the body.&nbsp;</p>		\n			<h4>Ethos</h4>		\n		<p>Prana Kriya Yoga is a form of yoga that you can be practised with any physical ability.</p><p>Sometimes if you are stiff and beginner and scared to go to a yoga class or to start practising yoga by seeing very complicated flexibility requirement to do the posture can be off putting but with Prana Kriya Yoga that is not the case. In Prana Kriya Yoga flexibility is not the priority but you, yourself, your desire to create self awareness, your desire to uplift your energy and vitality is. Prana Kriya Yoga can awaken unconscious mind change behaviour patterns leaving  your whole body vibrating with high frequency of energy with absolutely calm within.</p>		\n			<h4>How and when we practice PKY</h4>		\n		<p>Best time to practice PKY is early morning or evening. It is not recommended to practice PKY late night, but you can practice Kriya meditation late night. Remember to keep the stomach empty before the practice, no food or drink 2-3 hours before practice.</p><p><strong>“Prana Kriya Yoga slows the ageing process by recharging the blood with oxygen and decarbonising it, thus rejuvenating the brain and spinal centres and preventing the decay of tissues in the body.“ </strong></p><p>Yogi Ashokananda</p>','About','','inherit','closed','closed','','288-revision-v1','','','2020-03-28 21:49:24','2020-03-28 21:49:24','',288,'https://pranakriyayoga.com/288-revision-v1/',0,'revision','',0),(1174,2,'2020-03-29 18:22:19','2020-03-29 17:22:19','<h1>Prana Kriya Yoga</h1>		\n			<h1>Courses</h1>		\n			<h2>SELF DEVELOPMENT COURSES</h2>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul </b></p><p>10 – 14 September, 3 – 7 December 2020 </p><p>Zenergie Studio, Abdoun, Jordan</p>		\n			<h4>100 Hours Prana Kriya Yoga </h4>		\n			<h4>Foundation Course</h4>		\n		<p><strong>Yogi Kaivalyananda School </strong></p><p><b>Taught by Yogi Kaivalyananda | Certified by Yogiville Gurukul</b></p><p>29 October – 8 November 2020 </p><p>Radiant Yoga, Marbella Spain </p>		\n			<a href=\"https://kaivalyananda.life/trainings/\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>\n			<h2>TEACHERS TRAINING COURSES</h2>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>12 August – 1 September 2020 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<h4>200 Hours Prana Kriya Yoga</h4>		\n			<h4>Teacher Training Certificate Course</h4>		\n		<p><strong>Yogi Ashokananda School </strong></p><p><b>Taught by Yogi Ashokananda, Yogiville Gurukul Teacher Assisting </b></p><p><b>Certified by Yogiville Gurukul and Yoga Alliance Professionals </b></p><p>3 January – 23 January 2021 </p><p>Yogiville, Tiruvannamalai, India </p>		\n			<a href=\"http://www.yogiashokananda.com/info/41/Prana-Kriya-Yoga.html\" target=\"_blank\" role=\"button\" rel=\"noopener noreferrer\">\n						Read More\n					</a>','Training & Courses','','inherit','closed','closed','','368-autosave-v1','','','2020-03-29 18:51:36','2020-03-29 17:51:36','',368,'https://pranakriyayoga.com/368-autosave-v1/',0,'revision','',0),(1177,2,'2020-04-03 17:42:10','2020-04-03 16:42:10','<p>“<strong>Prana Kriya Yoga has long been highly regarded among many great masters and yogis to hold the key to slowing down the ageing process.</strong>” </p><p>Yogi Ashokananda</p>		\n			<figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21167471_1582174205192683_5688557370099696401_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21167471_1582174205192683_5688557370099696401_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"IMG_4474\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\'><img width=\"2304\" height=\"1536\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1.jpg 2304w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-1536x1024.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2019/12/IMG_4474-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 2304px) 100vw, 2304px\" /></a>\n			</figure><figure class=\'gallery-item\'>\n				<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"509bbfec\" data-elementor-lightbox-title=\"21199409_1582169598526477_8575745642100233851_o\" href=\'https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\'><img width=\"2048\" height=\"1365\" src=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o.jpg 2048w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-300x200.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1024x683.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-768x512.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2019/12/21199409_1582169598526477_8575745642100233851_o-1536x1024.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" /></a>\n			</figure>\n			<h4>Gurukul Teaching Team​</h4>		\n			<figure><a href=\"http://www.yogiashokananda.com/\"><img width=\"1024\" height=\"576\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-1024x576.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/089A1463-2-2.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"http://www.yogiashokananda.com/\">Yogi Ashokananda</a></h3><p>Founder of Prana Kriya Yoga<br>Master of Yoga and Meditation, Mentor, Trainer, <br>Writer and Speaker</p>		\n							<a href=\"https://www.facebook.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://twitter.com/Yogiashokananda\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Twitter\n									</a>\n							<a href=\"https://www.youtube.com/channel/UCIBL7b0bioJjIX_JqENDHew\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n							<a href=\"https://www.linkedin.com/in/yogiashokananda/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Linkedin\n									</a>\n			<figure><a href=\"https://kaivalyananda.life\"><img width=\"1024\" height=\"577\" src=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg\" alt=\"\" srcset=\"https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1024x577.jpg 1024w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-300x169.jpg 300w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-768x432.jpg 768w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2-1536x865.jpg 1536w, https://pranakriyayoga.com/wp-content/uploads/2020/03/0O9A0192-2.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" /></a></figure><h3><a href=\"https://kaivalyananda.life\">Yogi Kaivalyananda</a></h3><p>Yoga and Healing Master</p>		\n							<a href=\"https://www.facebook.com/kaivalyanandayogi\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Facebook-f\n									</a>\n							<a href=\"https://www.instagram.com/kaivalyananda.life/\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Instagram\n									</a>\n							<a href=\"https://www.youtube.com/channel/UClYz4bnf6GFSPL-M_beUCNw/videos\" target=\"_blank\" rel=\"noopener noreferrer\">\n					Youtube\n									</a>\n			<h2>Self Development Courses</h2>		\n			<h2>Teachers Training Courses</h2>		\n			<a href=\"https://pranakriyayoga.com/training-courses/\" role=\"button\">\n						Read More\n					</a>\n			<h4>FAQ</h4>		\n			<h4>Can i edit the files ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry\'s standard</p>		\n			<h4>Is it Layered ?</h4>		\n		<p>It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>		\n			<h4>How can i edit the masks ?</h4>		\n		<p>Contrary to popular belief, Lorem Ipsum is not simply random text. It has roots in a piece of classical</p>		\n			<h4>What do i need to open the files ?</h4>		\n		<p>There are many variations of passages of Lorem Ipsum available, but the majority have suffered alteration</p>		\n			<h4>Is the font free ?</h4>		\n		<p>Lorem Ipsum is simply dummy text of the printing and typesetting industry. It has been the industry\'s standard</p>		\n			<h4>How can i edit smart objects ?</h4>		\n		<p>Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.</p>https://pranakriyayoga.com/wp-content/uploads/2020/03/MOV_0038.mov','Home','','inherit','closed','closed','','287-revision-v1','','','2020-04-03 17:42:10','2020-04-03 16:42:10','',287,'https://pranakriyayoga.com/287-revision-v1/',0,'revision','',0);

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-- Dumped table `wp_yoast_seo_links` with 39 row(s)
--

--
-- Table structure for table `wp_yoast_seo_meta`
--

CREATE TABLE `wp_yoast_seo_meta` (
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--
-- Dumping data for table `wp_yoast_seo_meta`
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-- Dumped table `wp_yoast_seo_meta` with 120 row(s)
--


